Help & support

If what you need right now is help, orientation, or a real contact point.

Not every good next step in Salzburg City is a leisure plan. Sometimes the practical next move is support, counselling, or a local service that actually fits.

Directly for teens

If talking or writing to someone right now would already help.

These options are low-threshold, free, or officially backed and make sense when the issue is not leisure but stress, conflict, overload, or uncertainty.

Phone & chat

147 Rat auf Draht

Austria-wide help for children, teenagers, and caregivers. Strong when you want to talk anonymously without first proving that the problem is big enough.

Useful for conflict at home, anxiety, bullying, overload, loneliness, or when you simply need to talk to someone now.

Contact: 147, 24/7
Chat

Rat auf Draht chat counselling

If writing feels easier than calling, the chat option is often the better first step.

Helpful for school issues, mental strain, bullying, or when typing is easier than speaking.

Contact: Check current chat hours online
School & overload

School psychology hotline

Useful when school stress, exam anxiety, motivation, future worries, or a difficult home situation all overlap.

Especially relevant for learning stress, overload, school anxiety, psychosomatic symptoms, or feeling directionless.

Contact: 0800 211 320, 24/7

Local in Salzburg City

If you want a real local contact point, not only a hotline.

These places are especially useful when you need something more concrete, longer-term, or closer to your district inside Salzburg City.

Local orientation

Youth Office of the City of Salzburg

The official city contact point for youth topics, projects, youth culture, and first orientation inside Salzburg City.

Useful when you need to know who is actually responsible locally or which city project or support path makes sense.

Contact: Mirabellplatz 4, jugendbuero@stadt-salzburg.at
Districts & hangout spots

Streusalz mobile youth work

Mobile youth work across several Salzburg districts. Strong if you do not want to start with a formal office, but need someone in the real city environment.

Helpful around hangout spots, district conflicts, social connection, outdoor everyday life, or low-threshold contact.

Contact: Active in Gnigl, Schallmoos, Parsch, Itzling, and Salzburg Süd
Advice & info

akzente Youth Info Salzburg

A youth information and support point with concrete contact details in Salzburg City.

Good for job, school, youth-card, support, or general youth-info questions when you want a real reachable place.

Contact: Schallmooser Hauptstraße 4, info@akzente.net

For parents

If parents need a solid first orientation.

These routes make sense when parents need more than promotion: a first professional orientation or the right responsible contact point.

Family or social problems

Child and Youth Welfare of the City of Salzburg

Official contact point for children and teenagers with family or social problems in the City of Salzburg.

Important when questions at home, in the social environment, or around a child's protection need an official service.

Note: For children living in the City of Salzburg
School, pressure, motivation

School psychology Salzburg City

Voluntary, free, and confidential school psychology support for Salzburg City.

Useful for parents when school pressure, learning problems, or contact with the school need professional backing.

Contact: 0662 / 8083 / 5101
First conversation

Rat auf Draht for caregivers

Also useful for parents and caregivers who first need to sort out what is happening and which next step is realistic.

A good calm first contact before involving local services or the school.

Contact: 147, free and anonymous

Parent decision help

Which support path probably fits first?

This is not a diagnosis tool. It is a practical first sorting aid for parents who do not want to send their teenager in the wrong direction.

Three quick questions before choosing a support path

Is the main issue emotional pressure, school pressure, local orientation, or a protection question?
Would your teenager benefit more from anonymous first contact or from a concrete local place?
Do you need a calmer first conversation, or a clearly responsible official route?
What is often not the best first move

Do not lose time by forcing ten different activity ideas onto a teenager when the real issue is overload, conflict, or pressure. Support often works better when the first step is smaller, clearer, and less performative.

Immediate pressure

If your teenager needs to talk to someone now

Choose an anonymous first contact when things feel emotionally heavy, chaotic, or urgent but you do not yet know what the bigger path should be.

Best first move: Start with 147 Rat auf Draht or the chat option.

That lowers pressure quickly and avoids forcing the family to solve everything alone in the first hour.

School

If school pressure is the real core problem

Use this when school refusal, exam anxiety, overload, motivation collapse, or conflict with school are clearly part of the issue.

Best first move: Start with school psychology Salzburg City or the school psychology hotline.

It is usually better to address the school-pressure pattern directly than to keep searching for random activities first.

Local fit

If you mainly need the right local place or service

Use this when the teenager needs orientation, a local starting point, a district-level contact, or help figuring out what exists in Salzburg City.

Best first move: Start with the Youth Office, Streusalz, or akzente Youth Info.

These options help when the first useful move is local orientation rather than a hotline or formal case process.

Protection

If home or safety questions are becoming serious

Choose the official route when the issue goes beyond stress or orientation and starts touching protection, repeated family conflict, or serious social risk.

Best first move: Start with Child and Youth Welfare or use 147 first if you need help sorting the situation calmly.

The right first move here is not another leisure format but a protective, clearly responsible structure.